Third Eye Meditation
A Step-by-Step Guide
Opening Your Third Eye (3rd eye)
Eye 'Thoh' Chant
This 3rd eye chakra meditation should only be performed by people, who know what they are doing
and are absolutely sure that they want to open their 3rd eye chakra.
It can have an unceasing effect. It has to be done with caution. It is therefore
best if you have some basic knowledge about the 3rd eye chakra before you try
about the third eye chakra
11 Forgotten Laws in the Law of Attraction
probably know The Secret and have either heard about it, watched
it or read it. If you have, that means you are interested in The Secrets
about the law of attraction and how you can influence this law with your
mind. So if we change our thoughts, and instead focus on our goals, we
should attract success in to our lives.
did The Secret work for you… no?
Secret Presents the Law of Attraction in a Reduced Media-Friendly Form
according to Bob Proctor this “media-friendly” way of
presenting the law of attraction is just scraping the tip of the
iceberg. That is why he has chosen to make a more detailed instruction
on how to reach success that will reveal the whole truth and not just
a Comfortable posture for you to sit in. I suggest the lotus posture with a
straight back. Do a breathing exercise to get your mind and body relaxed and
completely calm. You will get the best results if you are totally relaxed. Just
focus on your breath and empty your mind. Release all the tension from your body
and relax all muscles. When you feel calm and thoughtless, you can proceed.
this step you have to perform the shambhavi mudra, where you have to turn your
eyes upward toward your 3rd eye chakra. You must look in the
direction of your 3rd eye chakra. But this eye position must be done without
straining your eyes. You will not have a successful meditation if your eyes and
head is hurting, so that you can’t relax and focus. Now with your eyes in the
right position close your eyes.
a deep breath through you nose. Purse your lips and place the tip of your tongue
gently between you teeth, and softly press your teeth against your tongue. This
is for the vibration so that are able to feel it resonate on your 3rd eye chakra.
exhale through mouth and chant the word ‘thoh’. Let the ‘th’ sound
vibrate on your 3rd eye chakra. Focus on opening your chakra and
entering a loving spiritual world. Allow your 3rd eye to open.
The Right Tone
to chant in a b or c tone. The most important is that it feels right for you.
Experiment a bit and find the right tone that gives you that best vibration on
your 3rd eye chakra.
you exhale and chant, you should do it very slowly. Do not rush it. Let the air
exit your lungs slowly and then prepare for the next deep inhalation. Notice the
vibrating feeling on your 3rd eye chakra on your forehead. Make sure
that your thoughts are all pure and loving. Think only of positive things.
another deep breath in through your noise. Chant thoh again as your exhale and
keep your focus on your 3rd eye chakra. Do this for about 5 times,
pausing between every chanting exhalation (you can breathe normally in the
pausing time between these deep chanting inhalations)
third eye meditation has to be repeated for 4 more days in a row, 24 hours
between every exercise.